butterfly

I’ve begun a new spiritual practice this year inspired by Abraham-Hicks. The practice consists of four aspects: meditation, talking with nature, writing, and speaking to a higher power. The meditation takes fifteen minutes, the speaking with nature involves getting outside and appreciating the wonders of Mother Earth, the writing consists of five pages of positive aspects in one’s life (much like a gratitude journal), and speaking to a higher power is like writing a letter to whatever you consider Divine. This letter can be considered a prayer or a mantra and it sounds like this:

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