Do you want to maximize potential at your company?
I intuitively counsel individual and corporate clients, utilizing tools of positive psychology like the Tarot, numerology, astrology and the Kabbalah. Research has shown that creating
“Gratitude is not only the greatest of virtues, but the parent of all others.” ~Marcus Tullius Cicero
“Our mindset can shape the objective world around us,” writes Shawn Achor in his bestselling book The Happiness Advantage. He writes,
We can cultivate a positive mindset–and capitalize on this positivity to move ever upward. We want to push the limits of possibility as far as they can go, not limit them in the way too many discouraging bosses, parents, teachers, or media stories tell us they should be limited.
Many of us have been conditioned to scan for the things that are wrong in our environments at work, home and in the world at large. Doing this all the time reduces our ability to create, increases anxiety, and diminishes our ambitions and energy. However, instead of constructing a mental process that looks for negatives and obstructs success, we can train our brains to search for possibilities and concepts that foster success. It
“My experience is what I agree to attend to.” ~William James
I’m excited to share a fantastic book with you by psychologist Shawn Achor about changing our approach to success and happiness. In the appropriately titled The Happiness Advantage, Achor explores how “conventional wisdom” states that if we work hard, we will succeed and then find happiness. If I can just get that promotion, find the perfect mate, gain the muscle mass, then I will be happy. Achor says, no, it’s the other away around. This principle reminds me of an anonymous quote I was told recently, “Be happy as you await happiness.” The message is that we must accept where we are, and find enjoyment in the process as we work toward the desired goal. The means must be as rewarding as the result because “happiness is the center around which success orbits” (61).
For over a decade, Achor researched and taught positive psychology techniques to maximize happiness and improve potential. His focus is primarily about how we can raise our effectiveness at work in a corporate setting, but his concepts are applicable to all aspects of our lives. In this passage, he explains we have a choice about how we look at the world:
“Good government obtains, when those who are near are made happy, and those who are far off are attracted.” ~Confucius
This morning a wonderful friend texted me, wishing me “lots of happiness on this International Day of Happiness” and I totally rolled my eyes into the back of my head. I was like, “Really? That’s a thing? We get just one day to focus on happiness? What’s that about?” Well, I did a little research and it just so happens that the International Day of Happiness is kind of a big deal (and originates from a place where the residents refer to themselves as “Dragon people”).